Gut Health

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  The Gutology Podcast 1 MIN READ

  Here's How Gut Health Could Be Impacting Your PMT

  Recent studies show that an imbalanced gut microbiome (known as dysbiosis) can be directly linked to hormonal imbalan...

  Gut Health

  The Gutology Podcast 1 MIN READ

  Here's How Gut Health Could Be Impacting Your PMT

  Recent studies show that an imbalanced gut microbiome (known as dysbiosis) can be directly linked to hormonal imbalan...

  Gut Health
• 

  The Gutology Podcast 1 MIN READ

  This Simple Hack Could Transform Your Digestion

  This might sound silly but chewing your food properly is one of the most important things you can do to improve your ...

  Gut Health

  The Gutology Podcast 1 MIN READ

  This Simple Hack Could Transform Your Digestion

  This might sound silly but chewing your food properly is one of the most important things you can do to improve your ...

  Gut Health
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  Caroline Rees 6 MIN READ

  Here Are 6 Things You Can Do To Improve Your Gu...

  Our gut microbes are established in our early years and appear to be remarkably resilient. However, the balance of ba...

  Gut Health

  Caroline Rees 6 MIN READ

  Here Are 6 Things You Can Do To Improve Your Gu...

  Our gut microbes are established in our early years and appear to be remarkably resilient. However, the balance of ba...

  Gut Health
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  Caroline Rees 3 MIN READ

  How Do You Know If You Have A Healthy Gut?

  Our gut performs an amazing task in obtaining nutrients from our food while at the same time preventing any unwanted ...

  Gut Health

  Caroline Rees 3 MIN READ

  How Do You Know If You Have A Healthy Gut?

  Our gut performs an amazing task in obtaining nutrients from our food while at the same time preventing any unwanted ...

  Gut Health
• 

  The Gutology Podcast 1 MIN READ

  You Might Need Your Appendix More Than You Think

  Researchers have recently discovered that the appendix is actually designed to protect your good bacteria in the gut....

  Gut Health

  The Gutology Podcast 1 MIN READ

  You Might Need Your Appendix More Than You Think

  Researchers have recently discovered that the appendix is actually designed to protect your good bacteria in the gut....

  Gut Health
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  The Gutology Podcast 1 MIN READ

  Here's What A Functional Health Practitioner Th...

  Diverticula are small, bulging pouches that can form in the lining of your digestive system. When one or more of the ...

  Gut Health

  The Gutology Podcast 1 MIN READ

  Here's What A Functional Health Practitioner Th...

  Diverticula are small, bulging pouches that can form in the lining of your digestive system. When one or more of the ...

  Gut Health
• 

  The Gutology Podcast 1 MIN READ

  Could Rheumatoid Arthritis Be Linked To Your Gu...

  The link between gut health and rheumatoid arthritis (RA) is a controversial topic, but new research shows it may pla...

  Gut Health

  The Gutology Podcast 1 MIN READ

  Could Rheumatoid Arthritis Be Linked To Your Gu...

  The link between gut health and rheumatoid arthritis (RA) is a controversial topic, but new research shows it may pla...

  Gut Health
• 

  The Gutology Podcast 1 MIN READ

  What Are The Benefits Of The Keto Diet?

  The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low carb diets...

  Gut Health

  The Gutology Podcast 1 MIN READ

  What Are The Benefits Of The Keto Diet?

  The ketogenic diet is a very low-carb, high-fat diet that shares many similarities with the Atkins and low carb diets...

  Gut Health
• 

  The Gutology Podcast 1 MIN READ

  New Research Shows The Microbiome Could Be Link...

  Of all the many ways the teeming ecosystem of microbes in a person’s gut and other tissues might affect health, its p...

  Gut Health

  The Gutology Podcast 1 MIN READ

  New Research Shows The Microbiome Could Be Link...

  Of all the many ways the teeming ecosystem of microbes in a person’s gut and other tissues might affect health, its p...

  Gut Health
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  Caroline Rees 6 MIN READ

  Here's What Can Go Wrong If Your Gut Isn't Heal...

  A healthy digestive system functions like a smoothly running machine with all the component parts doing their jobs at...

  Gut Health

  Caroline Rees 6 MIN READ

  Here's What Can Go Wrong If Your Gut Isn't Heal...

  A healthy digestive system functions like a smoothly running machine with all the component parts doing their jobs at...

  Gut Health
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  Gabriella Nagy 3 MIN READ

  Your Gut Microbes Are Constantly Changing. Here...

  Our resident micro-organisms are constantly changing in response to food, lifestyle, stress, incoming bacteria. Altho...

  Gut Health

  Gabriella Nagy 3 MIN READ

  Your Gut Microbes Are Constantly Changing. Here...

  Our resident micro-organisms are constantly changing in response to food, lifestyle, stress, incoming bacteria. Altho...

  Gut Health
• 

  The Gutology Podcast 1 MIN READ

  Here's The Connection Between Your Gut Health &...

  There is more emerging evidence, highlighting the connection between the microbiome and Type 2 Diabetes. What we're s...

  Gut Health

  The Gutology Podcast 1 MIN READ

  Here's The Connection Between Your Gut Health &...

  There is more emerging evidence, highlighting the connection between the microbiome and Type 2 Diabetes. What we're s...

  Gut Health
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  Caroline Rees 4 MIN READ

  Here's How Your Gut Microbiome Works

  Your ‘gut microbiome’ is a catch-all word for the 40 trillion or so microorganisms (mostly bacteria, but also viruses...

  Gut Health

  Caroline Rees 4 MIN READ

  Here's How Your Gut Microbiome Works

  Your ‘gut microbiome’ is a catch-all word for the 40 trillion or so microorganisms (mostly bacteria, but also viruses...

  Gut Health
• 

  Caroline Rees 4 MIN READ

  Food Reactions: Do You Have An Allergy, Intoler...

  An unpleasant reaction to a particular food is really common. Perhaps you’ll experience immediate symptoms but, most ...

  Gut Health

  Caroline Rees 4 MIN READ

  Food Reactions: Do You Have An Allergy, Intoler...

  An unpleasant reaction to a particular food is really common. Perhaps you’ll experience immediate symptoms but, most ...

  Gut Health
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  Caroline Rees 7 MIN READ

  Here's How Your Gut Works From Top To Bottom

  Effective, comfortable digestion of our food needs the whole of our digestive system to be working in harmony. The pr...

  Gut Health

  Caroline Rees 7 MIN READ

  Here's How Your Gut Works From Top To Bottom

  Effective, comfortable digestion of our food needs the whole of our digestive system to be working in harmony. The pr...

  Gut Health
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  Caroline Rees 3 MIN READ

  The Warning Signs That You Might Have An Unheal...

  Your gut health can have an effect far beyond your digestive system. The food you eat, your stomach acid, bacteria an...

  Gut Health

  Caroline Rees 3 MIN READ

  The Warning Signs That You Might Have An Unheal...

  Your gut health can have an effect far beyond your digestive system. The food you eat, your stomach acid, bacteria an...

  Gut Health